You've taken every one of the insurances for safe nail
workmanship evacuation, yet despite everything you're left with weaker nails
after acrylic and gel medicines, so what do you do? The crevice that structures
between your regular nails and the acrylic hindrance makes a damp domain for
parasite to prosper. Unfortunate microorganisms development is a most dire
outcome imaginable, so see your dermatologist in case you're worried around a
conceivable parasitic disease. While there's no cure-for restoring harmed
nails, here's some counsel on the best way to get more grounded and more
beneficial tips in the wake of attempting the patterns.
FILE
Shape and shorten your nails weekly to encourage healthy
nail growth. Filing prevents further breakage just like trimming your split
ends. Plus, it keeps you from biting or touching already damaged nails—avoid
the temptation to pick.
BUFF
The surface of your nails is weak, bumpy, and probably
uneven. On a weekly basis, lightly—and we mean lightly—smooth out the nail bed with
a micro-fine buffer.
NOURISH
You probably notice that your nails are whiter than usual
after any acrylic or gel treatment. The natural nail becomes oxygen-deprived,
which decreases stimulation and stunts nail growth. Increase the circulation
and blood flow by massaging cuticles with rich oil every evening (read about
our favorite cuticle oils).
TREAT
Weak nails need all the help they can get, so build up their
resilience with fortifying nail treatments. Apply a strengthening formula to
increase growth and thickness, and make sure to re-apply a fresh coat each week
for faster improvement.
SUPPLEMENT
Your diet greatly affects the well-being of your nails (eat
your leafy greens!). If you don't already take vitamins in the morning, start
with vitamin A or omega 3 oil in your breakfast. To prevent dry and brittle
nails, take daily calcium supplements formulated with magnesium (to help the
calcium penetrate the bloodstream efficiently). Take Biotin—aka Vitamin B7—to
speed up hair and nail growth.