Tip nail beauty nail care at home in 2016 we will introduce
below will help her with healthy hands, white beautiful to be comfortable for
themselves the beautiful nail like the best form, expressing perfect beautiful
women.
Let's refer Mecuteo.vn
nail care tips at home to keep her
beautiful property in 2016 inside the perfect nail below!
Limiting nail to work
If you regularly use the nail to pick vegetables, open cans,
tap the phone number many ... should abandon this habit before it's too late.
Instead, use a pen or other items instead.
When do the dishes, wash the dishes, clean the garden you
should wear gloves to avoid direct contact with detergent because it is the cause
of rough hands and nails hunter.
Nails properly trimmed to nail scratches
To protect your nails, it is important that you know the
techniques properly trimmed nails. After trimming the nails to the shape
desired, you should use tables for filing rough filings from both sides into
the middle of the nail. Also, you should avoid the upper surface of the nail
filing.
Do not soak your hands in hot water during the cold season
Use hot water in winter can make you feel comfortable, not
cold, but if long soak in a hot
nail to make them more easy to dry and cracked.
Therefore, use moderately warm water and soak your hands in the water should
not be too long of you.
Not to nail too long to limit breakage or scratch nail
Long nails look elegant but also more prone to fracture.
Especially if you own weak nails should "sacrifice" a little length
to restrain the natural nails scratched or broken.
Clean the nail to prevent infected body
These long nails often dirty and dusty intersection to
another color. This unsanitary and harmful to health? Usually there are two
cases, a body is not getting enough nutrients necessary for the foundation, two
are in people who have the disease. It was two objects potentially dangerous
microbes from entering the body. And it is dangerous when they continued to
long fingernails.
More than 3 mm long nails susceptible to the harmful
bacteria than 5 times the nails are cut short. Those who so painstakingly long
nails should wash their hands, especially those who work regularly with chemicals
or when out in public toilet. Or should manicures using the hand wash gel has
high antibacterial components without water and soap there.
Moisturizing nails with hot water and dilute salt and nail
conditioner
Once a week, soak nails, toenails in warm water with a
little salt. Soak for about 10 minutes, use a soft cloth to dry. To work
effectively nail care, you should use extra cream or Vaseline to nails your
nails healthy, strong growth, and prevent dry, broken.
Before going to bed, you take a little olive oil and rub all
used cotton on the nail. For about 5-10 minutes, gently massage your hands and
rinse. This helps to increase blood circulation around the tip, giving
softness. Manicure massage stimulates blood circulation to the area, stimulate
nail growth and healthier. After hand washing, using hand massage moisturizer
and nail.
For those who have thin and weak nails, you should soak for
10-15 minutes of pure olive oil every day, ongoing for about a month later,
just 2 times a week will help your nails become healthier than.
Diet rich in vitamins A, B, C, Calcium helps nails from the
inside
In addition to protecting and nail care, you also need a
reasonable diet to provide adequate nutrition, feeding nails from within.
Vitamins needed to help synthesize nutrients healthy and
shiny nails. Lack of vitamin A, vitamin C and calcium can cause brittle nails
and dry. The addition of vitamins from fruits and vegetables in the daily menu
is the simplest way to help keep your nails strong.
Foods such as peanuts, lentils, mushrooms and cauliflower
are rich in vitamin B. This is a very good source of nutrients for the body,
just make your skin against aging, and enhance the health of nails, pedicures
always strong, healthy and shiny. Take this food supplement at least three or
four times a week to grow strong nails. In addition to vitamins, you should eat
more foods rich in calcium, protein in the daily diet for good for nails
