Nail not only alerts health status, but also contributes to the perfect
appearance of women. But how do you know how to take care of your nails at
home? In addition to ensuring that your nail meal is healthy and durable, you
can keep up to date on some of the most effective nail care tips and protect
your nails.
1. Avoid prolonged exposure to water. Soaking habits in water for too long will cause nails vulnerable.
Make a habit of wearing gloves to protect
your nails, avoid prolonged contact with water and detergents.
2. Avoid using lotions, nail polish.
Do not use nail polish remover. If
you want, you should only use 1-2 times a month and absolutely avoid the nail
polish remover containing acetone, compounds that cause dryness and nail
damage. Do not let nail polish last longer than 7 days because it makes nails
weaker. So, after a week, you should remove the paint on the nail, the nail to
relax and rest, then repaint the new nail. Use gloss to protect the nails
better: Do not think that the paint is only a sub-coating, do you know the use
of this coating is to protect the nail from external damage. So, when you just
want to do both to protect the nails, then use the shade.
3. Moisturizing While watching TV
you can take advantage of the six best
hand creams, combined with hand massage. This makes your hands more smooth and
beautiful, while it helps moisturize the nails, help smoothen the nails. This
is one of the simple nail care steps, but it is both time saving and effective.
You can also take care of the nails by massage the nails, choose a moisturizer,
moisturizing oil, homemade mixture as above to massage evenly around the nail.
4. Do not bite the nail, cause nail damage Regularly cut your nails.
Avoid nail biting to help y
our nails have less risk of injury or infection. Do
not hurt your nails because it can cause your nails to become infected, block
the growth of your nails, or cause bruises. Come to the doctor as soon as
possible if the nail tables turn black and blue. That is the way to care for the
damaged nails are safe.
Olive oil: For nails with thin and weak expression, you should soak
in pure olive oil for 10-15 minutes per day, do it continuously for 1 month,
then gradually reduce. Just 2 times a week. This is inexpensive way to help
your nails become healthier. The seven uses of olive oil for skin, hair and
health go offline. Olive oil and lemon juice: A small spoon of olive oil
combined with a few drops of lemon juice will help restore your dry, brittle
nails. Use this mixture at least 2 times a week to notice the obvious change. 7
ways to whiten skin with fresh lemon when combined with olive oil is the beauty
of the skin beauty but also beauty nail skin.
6. Lemon juice After using the nail color remover, you will find the
nails and skin around the nails dry, the nails become brittle, flaking as well
as leave the yellow color difficult. The best solution for this case is
lemonade! Squeeze a little lemon juice, use cotton pads and wipe the nails.
Continue to massage the remaining lemon juice around your finger and rinse. The
main way to care for natural nails with lemon is one of nine ways to whiten the
nails are very good yellow it.
7. Green Tea and Vitamin E Mixture A small spoon of green tea
essential oil and a few drops of vitamin E are the "herbs" to get
stronger nails. Similar to the mixture of olive oil and lemon juice, you just
need to massage this mixture to see the effect. You can also massage the
vitamin E oil around the nails, wear gloves and overnight to permeate
thoroughly into the nail table. See also: 7 ways to treat acne with green tea
essential oils
8. Sea Salt Mix 2 tablespoons of sea salt with 2 drops of lemon or
olive oil, pour the mixture into a warm water bowl and soak in the solution for
10 to 15 minutes. Exercise regularly twice a week and you will notice that your
nails become stronger, no longer brittle. In addition, you can also refer to 2
ways to treat acne with super effective radicals that you never expected.
9. Beer If you have ever seen a good way to whiten your skin with
beer, you will not find it worth it. Does beer have nail effect? Pretty
unexpected right! Mix 1/4 cup of olive oil with 1/4 cup of apple cider vinegar,
continue to pour the mixture into 1/2 cup of beer and soak in the solution for
15 minutes. After applying this nail care guide, you will definitely see the
immediate effect! Proper diet. Calcium: It is advisable to increase the amount
of calcium in your diet every day. Fresh milk, pills, foods such as yogurt,
cheese, sardines, cabbage, green leafy vegetables ... help to replenish calcium
for the body every day. Calcium is good for making nails stronger and stronger.
It's best to add 7 more sources
