8 Ways to beautiful long nails fast and simple

You are struggling to find ways to fast, because long nails wants new nail sample is drawn out? These methods do fast long nails below were many women use and remarkably effective. Refer and choose yourself a simple method, easiest!

Nutritional supplements

Vitamin B and E are two special nutrients needed to implement long way to nail. So you need to regularly add to their food menu foods high in vitamins B and E.

The important nutrients for growth will be liberated through eating two vitamins. Nails will grow faster than normal and 25% if you use a dose of this nutrient regularly and often.

Hygiene nails with warm salt water

No need to use high-end cosmetics, hygiene just nail you with warm salt water every day. The salt helps nutrients in hygiene, nail care nail to grow faster and stronger. Every day, you spend 10-15 minutes to soak your hands in warm salt water and relax. This is also the period of time you can relax, forget about all the struggle, fatigue during the day.

Do not bite your nails

A bad habit without girlfriends should keep his party: biting fingernails. When nails are bitten, it will have more scratches; scratches will prevent, slow process that's long fingernails. Moreover, when you bite your nails is also self-destructive their length and nails.

Moving the nail

Many girls do not know that the hand motion is a quick way to long fingernails. According to several studies, the nails will grow out faster when performing motion more frequently and massage. Some daily activities seemed irrelevant (typing, finger movement) also makes long nails faster.

nails trimmed

To care closer to your nails, you should pay attention to their lots. The nails scratched and fiber should be neatly trimmed, the new fast long. Because scratches that would slow the rapid long nails. Although nail clippers will go a bit shorter but thanks remove hangnails that long nails will return very quickly.

Apply nail cream

Nail Cream is an integral part of her as nail care. When applying moisturizer, you should gently massage the cream to be absorbed into the skin and nails better, helps nails grow faster.

Nail care with olive oil

After a few applications, nail polish, your nails need time to rest and replenishes. Olive oil and lemon juice is a great recipe for the rapid development of the foundation. As a natural foundation cream, you should take them after all the cleaning, nail trimming ... gently massage the fingers the same mixture of olive oil and lemon juice. Surely your nails will grow out very quickly.

Dry your hands after washing

Many of you said that hand washing was a clean stage and help nails grow faster then. However, to the best developed nails, you should dry your hands immediately after washing; do not let your hands dry. If natural dry hands and nails will become very soft and weak, easy to break and difficult long scratch.

Above are some of our suggestions for ways to quickly and long nails extremely simple. If she wants to quickly get to own a set of long fingernails, just apply this formula within 15 days, your nails will be completely different.

Don't let ragged cuticles or cracked skin detract from your fabulous nail art

With the nail art craze booming, hands are on display big time. With these simple hand and nail care steps, though, it's easy to keep hangnails and cuticle issues from ruining the awesome effect.

1. USE A MILKY HAND WASH.

The clearer the cleanser, the more it may dry out your skin. Also avoid soaps that contain the harsh chemical triclosan (often marked "antibacterial") and instead look for naturally antibacterial ingredients such as tea tree oil or eucalyptus.

2. NEVER PUT YOUR HANDS IN HOT OR ICY WATER.

"Hot water makes skin dry by taking away sebum; cold can cause a constriction and then a dilation of capillary vessels, leading to redness," explains manicurist Mie Kitabayashi of Beverly Hills' Chi Nail Bar.

3. LUBE UP WITH OILS.

"Oils are the best way to get moisture into the skin," according to manicurist Kimmie Kyees, who recommends Sally Hansen Dry Chapped Hand Creme ($6, at drugstores), which contains safflower seed oil.

4. LEARN PROPER CUTICLE CARE.

"If cuticles are dry and torn, any manicure will look old," says L'Oreal Paris global nail artist Tom Bachik. However, "cutting cuticles can open you up to infection and make them look worse," warns Illamasqua manicurist Fleury Rose. Exfoliate hands with a body scrub, then nip only hangnails that you can wiggle.

Soften other cuticles weekly with Be Natural Cuticle Eliminator ($6, sallybeauty.com), says manicurist Miwa Kobayashi, of L.A.'s Sally Hershberger salon. Then push them back with an orange stick.

5. MOISTURIZE POST-SANITIZER.

It's a step most of us wouldn't think to do, but it's important: "High amounts of alcohol can dehydrate skin and nails, making polish chip faster," says Sally Hansen manicurist Tracylee. Just wait until the sanitizer has dried.

How to care for brittle nails at home

Brittle nails, brittle makes you feel uncomfortable and sometimes painful because the nail flip or deep fractures while working. Adiva the following ways to help you take care mystique brittle nails stronger.

How to treat cracked heels simple and effective at home

Normal nails, toenails grow continuously throughout life, every month from 3 to 5 mm long. Fingernails grow faster than toenails twice or three times. Nail changes and damage to the body of some diseases such as white spots on the nails can be due to zinc deficiency, liver disease or kidney disease ...

And brittle nails can be caused by: Lack of iron, Raynaud's disease, frequent contact with detergents, paint nails, nail fungus. Depending on your living conditions to find out how to overcome the brittle nails.

Besides, the following ways are limited and nourish nails brittle nails increasingly strong over.

Changing the menu

Diet affects a lot to the health of your nails. Nutrition experts have noted that biotin deficiency is one of the reasons for your nails brittle. Therefore, the addition of biotin-rich foods like salmon, peanut or cauliflower and especially bananas should be a daily habit.

Also people suffering from brittle nails should also complement protein and sulfur. As chicken protein and less fat and egg yolk are rich in sulfur, minerals that help balance the body's acid-alkaline.

If you can not change the menu you can supplement the nutrients needed by multivitamins.

Chemical exposure limited

Exposure to harsh chemicals or cleaning chemicals in soaps, lotions make toilet ... horny layer of corroded nails and makes nails soft, weak and brittle.

To fix broken nails due to the effects of chemicals should use gloves when doing housework required to use detergents. Then wash your hands with diluted salt water and use hand lotion immediately after the work is completed.

Do not use acetone wash water

When water detergent acetone nail polish nails paint strippers will bring natural horny layer on the nail. Nail made opaque phenomenon, not keep inherent gloss. The more acetone, your nails will increasingly see more brittle and weak.

Should avoid nail polish remover with acetone and weekly. If you want to change the color of the nail often use nail paint quickly and change flight within two weeks / times.

Not for too long nails

Raising cutting nails too long and sharp nails also cause weak and prone to fracture horizontal or upside down, causing pain. With long nails too brittle to the fingertips of about 5 mm, round or squarish nail clippers and nail files should not be used to skim off the nail.

Do not wash your hands too much
 

If you frequent hand washing or soaking your hands in the water longer makes you stay in state hands wet, wrinkled skin, the finger also soften nails, brittle if unfortunately certain incidents.

Brittle nails who should keep them dry and should not be used hand-washing liquid containing caustic soda or bleach. Hands should be washed with diluted lemon juice or diluted salt water to protect the foundation.

Soak nails in olive oil

Nails become brittle when experiencing dry weather or dehydration due to lack of oil and sweat glands do not perform well. At this time, moisten the nails is very important.

Soak your nails with olive oil before going to bed 10 minutes, performed 3 times / week will help improve the state of breakage. This inexpensive way that helps nails become stronger.

Drink a lot of water

One main reason that nails brittle, mainly due to lack of moisture. Drink 8 glasses of water per day enough to help nail and hand skin maintain moisture necessary. Besides, the weak nails regularly use hand lotion with natural moisturizing ingredients like milk, aloe, black lines.